December 8th, 2008

Can you believe that the first week of December is gone. Only 19 more days until christmas.

I hope everyone is doing the daily workouts and keeping up with it.

Just to recap what we covered this past week: our basic students covered the 4 step side kick and worked on a some blocking and the front kick.

Leadership students started covering the first half of their forms, and the grappling form.

Remember you can see most of your material at either www.milehighkarate.com (you'll have to register) or by checking out this blog.


Hope you have a great week.


Tang Soo,

Master McGee