Mile High Karate Events

Events

Tuesday, August 4, 2009

New material for Basic, Leadership Level 1 & 2

We've started our new testing cycle so here what we're learning:

August Word of the Month – Positive Self-Expectancy & Goal Attainment
Winning Black Belts learn to have an overall attitude of personal optimism and enthusiasm. Winners understand that life is a self-fulfilling prophecy – a person usually gets what he or she actively expects over the long run. Winners have HIGH EXPECTATIONS of themselves and work to achieve those outcomes.

Leadership Weapon: Staff (bong).

Basic: Various kicks, blocks, and punches.
Level 1:

  • Form-Pyung Ahn Cho Dan
  • Ho Sin Sul- Advanced Falls, Armbar Takedowns
  • Sparring Combinations: American Karate 1-4

Level 2:

  • Form: Pyung Ahn Oh Dan
  • Ho Sin Sul- Advanced Falls, Shoulder Throws
  • Sparring Combinations: American Tae Kwon Do 1-4

Your next Belt Test is on: September 25th at 6:30 PM.